Recipes:

Breakfast

Scrambled Tofu

Ingredients:
500g firm tofu
2 tablespoons soy sauce
¼ teaspoon tumeric
2 teaspoons dried onion
3 tablespoons soy milk
¼ cup fresh parsley, chopped (optional)

Preparation:
Rinse and cube tofu. Mash with the soy sauce, tumeric, dried onion and soy milk until reasonably fine and crumbly. Mix in the parsley if desired. Fry in a tablespoon of oil until lightly golden. Delicious on it’s own, or on toast.